Lemongrass, what is it? A tall long grass plant, Lemongrass is used in culinary creations all over Asia. While added for its flavor and ability to help digestion, Lemongrass may also help promote a youthful appearance due to its ability to tone and cleanse the skin.
With an earthy and citrusy smell, Lemongrass makes a wonderful addition to many diffuser blends and skincare practices. Try using Lemongrass in massages or in your diffuser blends for an uplifting and herbal aroma. With an exceptionally strong aroma, Lemongrass has a positive energetic effect on the mind and emotions.
Here are some great benefits of Lemongrass Essential Oil
Digestive Health. Lemongrass has been used for a long time, particularly in helping digestion and promoting a healthy stomach. Use topically or aromatically to help ease digestion problems. You can also take it internally.*
Mental Health. Lemongrass is a great way to help balance emotions, uplift, and calm at the same time. Its smell is grounding and bright at the same time. Try using it with other citrus oils or Aspire in your diffuser!
Headaches. Not the first benefit but definitely one worth mentioning! Lemongrass has a compound called eugenol that seems to help relieve headaches. If you apply lemongrass topically be sure to dilute it with a carrier oil!